Contest is now closed. Congratulations to Faith for winning the Fern Brunch Giveaway! Check your email for details.
Fern, one of my favorite Food Babe approved restaurants in town has generously offered to give away BRUNCH FOR 2 to one lucky reader. To experience dishes like the Warm Kale Salad pictured above, all you have to do is SUBSCRIBE and leave a comment below by Thursday, July 19th.
Giving some love to Fern by liking their Facebook page, couldn’t hurt either. Check out their new brunch menu and drool! Good Luck!
Superfoods like kale are “super” because they have an extraordinary ability to provide the body with huge amounts of nutrition in one packed punch and protect your body from free radicals and carcinogens. Including them in your diet is essential in this day and age due to our soil being depleted of key vitamins and minerals. Remember, eating a piece of broccoli now vs. 20 years ago does not yield the same amount of nutrition. It’s crucial that we try to overcompensate this fact by consuming as many nutrient dense foods as possible!
To find out more about my favorite superfoods and 4 of my favorite spots to get them locally here in Charlotte, read my article that came out yesterday in Creative Loafing.
Have a Happy Weekend!
Food Babe
